YOUR favourite breakfast could be doing serious damage to your teeth, a dentist has warned. Cereals, pastries, fruit juices, smoothies, tea and coffee can all wreak havoc on our oral health –…
Cereals, pastries, fruit juices, smoothies, tea and coffee can all wreak havoc on ourYour favourite breakfast could be harming your teeth, according to a dentistIt's all down to their high sugar content, acidity and staining properties, according to Dr Jon Hewitt, principal dentist at Smmmile inHe said: "I advise my patients to avoid consuming food and drink that contains high levels of sugar and acidic levels, which includes popular breakfast choices such as cereal, pastries and...
"When we eat or drink acidic products such as orange juice, our tooth enamel becomes temporarily softened, leaving our teeth more vulnerable to damage and erosion. "Acidic foods and drinks reduce the pH balance of the mouth and initiate the acidic tooth surface loss.
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