A wellness expert shares 5 ways to deal with festive hangxiety this party season

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A wellness expert shares 5 ways to deal with festive hangxiety this party season
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While Christmas is often a time to let loose, having concerns about drinking and how it affects the way you feel and appear in the workplace is understandable.

shop and treat yourself to your favourite cup or even get up early and go for a nice long work to enjoy some time to yourself,” suggests Ferdi.

While in an ideal world, we would all avoid festive hangover anxiety at all costs, the possibility of having it is real – and knowing how to deal with the aftermath in order to keep ourselves calm amid the chaos is key. Sign up for the latest news and must-read features from Stylist, so you don't miss out on the conversation.

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