Regularly checking moles should be a part of our regular skincare regimen, just like wearing SPF daily and drinking enough water.
Learning how to check your moles is one of the most important things you can do for your health.
But it can be tricky to know what to look for. Especially when you’re advised to just look for “changes”. So, to make it easier, Nuffield Health GP and mole expert Unnati Desai has broken it down into a seven-step checklist to observe differences in your moles, as well as how to know when it’s time to seek professional help.“It can be difficult to tell the difference between a non-cancerous mole and a cancerous one, particularly if you have a lot of moles or freckles,” says Dr Desai.
Mole mapping – a digital way of screening, plotting and assessing the moles on your body – uses artificial intelligence to identify moles that are or could become cancerous in the future. A machine that takes super-high quality photos, it provides you with a record of every single mole on your body throughout time, making assessment and analysis easier.4 ways to reduce your risk of melanoma
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