Coping strategy for students struggling with cost of living crisis
"The cost of living crisis is having a major impact on the mental health of students and apprentices,” according to research by the National Union of Students published earlier this year.
More recently, Nick Hillman, director of the Higher Education Policy Institute , singled out day-to-day living costs as “the most urgent and pressing issue for students in 2022.
“But the reality is many others are experiencing this challenge too. Take a moment to bring compassion to the situation by acknowledging the real challenges associated with the high cost of living. Notice and name feelings like despair or frustration that may be present. Then, from the voice of a dear friend, offer yourself words of kindness and affirmation like, ‘of course you wish this was different’ or ‘I see how hard this is to accept’.
“Remember that things are changing all the time. And though this crisis seems everlasting, we can acknowledge that it will shift in some way, at some point.”Managing studying while faced with newfound freedom and pressures can leave the basics – such as sleep, a healthy diet and exercise – neglected.
Danmark Seneste Nyt, Danmark Overskrifter
Similar News:Du kan også læse nyheder, der ligner denne, som vi har indsamlet fra andre nyhedskilder.
Holidaymakers left in wrong country after flight abortedHolidaymakers trying to return to Liverpool ended up in Romania after their flight ran into trouble.
Læs mere »
Kate Middleton reveals difficult new task Prince George is learning to masterKate Middleton reveals the difficult task that Prince George is trying to master for school
Læs mere »
Putin Sees Pushback From Russians Following Nuclear Saber-Rattling | OilPrice.comRussian society is perturbed by the mobilization, and its reluctant compliance may soon turn into anger about the mistreatment of new draftees and the rush of their deployment to the trenches without proper training.
Læs mere »
Fighting, foul language and disrespect - Yorkshire secondary school rated inadequateA secondary school in Yorkshire has failed to impress inspectors while trying to show it learned lessons from its last Ofsted visit.
Læs mere »