Feeling the effects of the bank holiday sun on your skin? We got you.
again . Sunburn is not only seriously painful for the days after exposure, but it can cause long-term skin damage, premature skin ageing and even increase your risk of skin cancer, so it's always a good idea to wear a broad spectrum sun screen.
Unfortunately, we don't have a magic spell to reverse what's already happened, but there are a number of ways to soothe and nourish your damaged skin, so we've grilled the experts for five failsafe solutions. Pull up a spot in the shade and listen in...In the initial hours after you have a burn, your body is trying to respond to that external trauma by increasing blood flow to that area, which is why it goes very red.
Don't have a cool compress? Slather the area in cold plain yoghurt; the probiotics will help restore your natural skin barrier while soothing the skin.
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