Our thighs burn just looking at it.
last year, this year has been a little different, with people choosing to take a slower, more chilled approach to exercise.encourage people to work out without putting too much pressure on their bodies and nervous systems.Inspired by the Queen of Pop herself, thejump squat challenge sees people copying some of the pop star’s dance moves during a performance of Music from her 2001 Drowned World Tour.
At the end of a two hour set at age of 43 – and wearing heels no less – Madonna performed 15 jump squats, all timed perfectly to the beat of the music.
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