Here's how to get that professional clean-feeling at home.
Which type of electric toothbrush you choose tends to come down to preference. Dr Reena explains the difference between brush types. 'There are two types of electric toothbrushes to choose from: oscillating-rotary and sonic. Oscillating toothbrushes - as the name suggest - oscillate back and forth to help remove plaque, while rotary toothbrushes rotate in a circular motion. These do a particularly good job at removing plaque from the teeth compared to a manual toothbrush,' she says.
Expanding on that, Dr Jethwa at Bespoke Smile says: 'The sonic toothbrush is similar to a manual toothbrush as the head is rectangular, this toothbrush works by using vibrations to clean the tooth and break through the plaque. Both types of electric toothbrushes are effective, however, you will have to work harder at your technique if using a sonic brush. When choosing your toothbrush, opt for one with bristles that will get between the teeth and into the gumline.
'You need to place the toothbrush at a 45-degree angle against the spot where the gums and teeth meet, angle upwards for the upper teeth and downwards for the lower teeth.' Dr Reena tells us. 'Spend a few seconds per tooth. For those with established gum disease, you are likely to need more than 2 minutes. You should also look to change the brush head of your electric toothbrush every three months.'is a Beauty, Fashion & Wellness Products Writer at Grazia magazine.
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