YouTuber Sophie Hannah talks through her ultimate beauty favourites.
just because it is a great neutral palette if you just want to pop something into your crease. I love using that palette to create a soft wing liner look just by using a sharp angled brush and then black eyeshadow".. Every day I write in there, morning and night asking you three things you are grateful for, three things you would love to get from the day, your daily affirmations and then at the end of the day you would write three highlights of your day and what you have learned.
"So when I am doing my make-up, instead of meditating, I look in the mirror and say positive affirmations to myself, which sounds a bit cringy and weird but it does work and it makes you feel really good. I feel most of the time, people aren’t saying those things to each other, so you can just face yourself and say, 'I am amazing at everything I do, I deserve everything' or whatever your affirmations are. I enjoy doing that.
"Trying to get myself to the gym always makes me feel good, I tend to listen to podcasts when I am at the gym. I love the Steven Bartlett,podcast, just because he crosses over a lot with mental health with a lot of his guests so I like that aspect of his podcast. "I recently listened to the Davina McCall episode, listening to her past, her sister, and her childhood growing up I think it is nice because it makes people that sort of status more relatable. I was listening to it on the treadmill and I had to pause it for a second just to compose myself.". It is all about self-sabotage, why you do it when you do it and how to stop doing it. It is really interesting.
I like milk, two sweeteners and I have mushroom powders that I put in my cup of tea. They help with sleep, concentration and productivity. I love theI don’t have a go-to loungewear brand but I do love ASOS and just looking at whatever cool print jogger sets they have.
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