Sir Chris Hoy opens up about mental health in Bishopbriggs

'We need to recognise mental health is a sliding scale.'

while in Bishopbriggs to encourage others to do the same.

The initiative hopes to help people feel the benefits of exercise to support their mental, social and physical health. “It is like physical health, it's not a binary thing that's good or bad. It can change hour to hour and daily.

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