Vitamin B12 supplements can help rectify a deficiency
There are a number of tell-tale signs that you might be suffering from a lack of vitamin B12, including a tingling sensation in the feet.
This helps maintain eye health, a strong immune system, protein absorption, DNA synthesis and formation of red blood cells. An expert says a deficiency can affect wound healing in a number of ways, according to the Express.An important protein produced by stomach cells called intrinsic factor binds to vitamin B12. Without IF, vitamin B12 is lost through the digestive process.
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