A mental health expert tells OK! the best way to deal with disappointment following England's Euro defeat
England's long-awaited dreams of football victory were shattered on Sunday evening in the Euro 2020 final.Despite a promising start that saw Luke Shaw score England’s only goal after just two minutes, Italy’s dominance grew throughout the game, culminating in a nail-biting penalty shootout that saw Marcus Rashford, Jadon Sancho and Bukayo Saka all fail to hit the target.
Southgate also spoke out against the "unforgivable" racist abuse directed at Rashford, Sancho and Saka since the match. "I've felt no prouder moment than wearing those three lions on my chest and seeing my family cheer me on in a crowd of tens of thousands.""I couldn’t have given more, the boys could not have given more. We’ll learn and grow from it - and it will give us even more motivation to do well in the World Cup next year."According to The Mind Map, a mental health training and counselling service, there's a healthy way to approach a loss.
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