Scotland legend Christian Dailly backs healthy eating campaign

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Scotland legend Christian Dailly backs healthy eating campaign
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The ex-Dundee United and Rangers player retrained in sports science and nutrition after retiring.

Scotland legend Christian Dailly is aiming to transform the health of the nation by helping Scots eat properly - after a report revealed only one in five have a healthy relationship with food.

The report says poor nutrition is having an impact on the development of children, with five-year-olds in the UK up to seven centimetres shorter than across Europe. And he said hard-up Scots should not be worried about being able to eat healthily during the cost of living crisis, as eating properly removes cravings for unhealthy foods.

"Eggs are an unbelievable food stuff and kids and all of us should be having that type of thing every day. Buy a steak as well, for example. It's about choices.

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