Kate Middleton's morning ritual with Princess Charlotte, Prince George and Prince Louis
January 19, 2023 - 16:46 GMT Melanie Macleod Princess Kate is known to have a jampacked workout schedule, comprising everything from running to tennis, and during a recent engagement she revealed another activity she's never spoken about before.
During a visit with England’s wheelchair rugby league team, the mother-of-three revealed that she uses the trampoline to stay fit, giving one of the players an insight into her exercise regime.When asked if she went to the gym, the 41-year-old said:"It's running around after the children - I do it all, whenever I can squeeze in exercise I do, even jumping on the trampoline with my children before school.
The Princess of Wales also gave insight into Prince Louis' preference when it comes to sport."They all love sport and Louis is mad about rugby," she said."They are at an age where they just love running around."Of Louis' skills on the pitch, the team captain, Tom Coyd, shared what the Princess said of his talent."She said Louis is doing tag rugby at school.
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