Exercising can be absolutely awful. However, none of our excuses matter when it comes to the health benefits. The benefits go beyond physical health—exercise also has a major impact on mental health.
and depression medications," says Linda Ernstsen, the senior author of the article and an associate professor from the Department of Public Health and Nursing at NTNU.
The research group compared the data from HUNT3 with data from the Norwegian Prescribed Drug Registry, which provides an overview of medications that have been dispensed in Norway.Reduces the need for medication But the new study design, which allows the researchers to look at what kinds of medication HUNT3 participants obtained from pharmacies as late as 2018, allowed the researchers to find the correlation.
In order to not include anyone who was already experiencing anxiety or depression at the start of the study, the researchers excluded anyone who had filled prescriptions for these conditions before participating in HUNT3, as well as for three months afterwards.
Danmark Seneste Nyt, Danmark Overskrifter
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