Sarah is now in her 50s and the 'fittest she's ever been'!
After being told she'd "never see 40", a mum-of-two is the "fittest she's ever been" after 12 stone weight loss.
She had not weighed herself for years but thought she weighed around 14st - but was shocked to see she had ballooned to 22st when she was weighed at the doctors. "I has such low self esteem and I started using food in a toxic way. I was in an abusive relationship too so I turned to food.Sarah Jane got an abrupt wake up call aged 26. On a visit to her GP, she was shocked to be told she "wouldn't see 40" if she carried on eating."I thought I was around 14 stone but when I got on the scales at the GP I was shocked to see I was 22 stone."The GP was very harsh and said I needed to stop eating because I was killing myself.
She now focuses on eating non-processed foods, drinking four litres of water a day and looking after her mental health.
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