Man shares how he lost 'dad bod' and 'reversed the ageing progress'

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Man shares how he lost 'dad bod' and 'reversed the ageing progress'
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Mike Hallmark said he never chose to lose weight but he's now been given a new lease of life

Mike Hallmark has been "given a new lease of life" after losing three stone in the space of 12 months. The dad-of-three, from Southport, first joined Slimming World as moral support for his wife Helen, who wanted to lose weight.

Mike continued to lose weight by following Slimming World's food optimising plan and he started getting fitter, running 3km followed by 5km and 10km. Mike now wants to help others with their weight loss and has swapped his full-time job as a Maths teacher at Hugh Baird College for his own Slimming World franchise. Mike said you typically get less men joining Slimming World due to misconceptions around weight loss.

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EchoWhatsOn /  🏆 74. in UK

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