It may be darker and colder, but this season doesn’t have to be the gloomiest ❄️ Wellbeing experts and people living in harsher climes share how to embrace the big freeze ⤵️
to look forward to, as well as the World Darts Championships in January, Australian Tennis Open, the start of the Premier League and the Superbowl in February.learned to love winter thanks to its beauty. “Pay more attention to clouds, frosty cobwebs, dried leaves, the patterns of winter clothes, steam rising from tea and the long shadows cast by the low sun,” explains Ellis. “Bring these things into your life with more intention.
In Germany many residents adore winter because of Glühwein, their version of mulled wine made with red wine, cinnamon sticks, cloves, star anise and sugar. The best bit? Not only is it deliciously warming, but the antioxidants packed inside each glass can ward off colds.“There’s something refreshing about the end part of the year as you get the chance to reflect on everything that you’ve achieved, as well as what’s gone wrong,” says Kim Ward, 36, from Southampton.
“So much pleasure can be taken in a cup of hot chocolate and some festive nibbles, as well as spending time with loved ones and catching up with long-distant friends.”“People often think being single in winter is rubbish – hence cuffing season – but there’s something so joyful about winter dates,” says Rosie Foden, 32, from London. “Whether it’s a walk in a frosty park with a warm drink, roasting marshmallows, or ice skating. I always find winter the most romantic season.
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