A woman has opened up about how she manages her PTSD with primal screaming - even when that means scaring unsuspecting members of the public. \n\nCristina Alciati, 54, a fitness coach from Milan, who now lives in Essex, developed severe PTSD after suffering major trauma that manifested as panic attacks that felt like they were '24\/7'.
‘The whole thing degenerated into death metal screaming lessons and which neither of us is any good at, but it we ended up spending hours laughing on Zoom,’ she said of the lessons, which took place during the pandemic.
‘If you’ve been silenced for some reason, and you just let it all out in a way that’s not confrontational, it comes up just gives you a massive, amazing release. Cristina has no plans of stopping her primal screaming, even though it has received shocked reactions from her partner and strangers alike.‘I used to go to the stables [to see my horse] and go for a walk around the farm, thinking I was on my own. Then I screamed and turned around there was a jogger coming up to me from behind.
Cristina sees the funny side to this, which has happened many times, although she doesn’t deliberately do her death metal screaming in front of other people.
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'It bothers the neighbours but I won't stop screamingA woman has opened up about how she manages her PTSD with primal screaming - even when that means scaring unsuspecting members of the public. \n\nCristina Alciati, 54, a fitness coach from Milan, who now lives in Essex, developed severe PTSD after suffering major trauma that manifested as panic attacks that felt like they were '24\/7'.
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