I've lost 11 stone in a year - now I've changed my life for the better

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I've lost 11 stone in a year - now I've changed my life for the better
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'I've lost 11 stone in a year - now I've changed my life for the better'

Yet by the end of those six weeks, I’d lost 11/2st and felt motivated to keep going., I’d shed an incredible 5st, taking me to 17st and a size 18, down from a size 28, which felt great.

On New Year’s Eve, I even got dressed up in a blazer and jeans and headed out with my friend Lauren, no longer wanting to hide away in my bedroom. That night, when a guy walked up to us at the bar, I assumed he wanted to chat up Lauren, but he actually wanted to buy me a drink.We started dating and a month after meeting I showed him photos of me at my biggest, because I wanted him to understand the journey I was on.

By Christmas, I’d shed an incredible 5st, taking me to 17st and a size 18, down from a size 28, which felt great.In May this year I joined aI used to get tired just walking up the stairs at home, but now I enjoy going on six-mile walks!

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