'Those tiny movements made a big difference to my body'
I didn't do barre to lose weight – it was to ease myself back into exercise, and I know the numbers on the scale rarely reflect how fit you are. But I wouldn't say barre classes are the one for dropping a load of weight or burning lots of fat really quickly, if that's your current fitness goal. Unless you did plenty of barre x HIIT classes, which would definitely speed up your results.
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