🐟 More fish 🥗 More fruit and veg 🥩 No red meat Michail Antonio didn't suffer one major injury last season after overhauling his diet, RoshaneSport speaks to WHUFC's backroom team to find out exactly what he did...
just before Christmas due to COVID-19 having not been in the matchday squad for the club’s previous two ties in that competition.
“He has a higher chronic training load than he’s ever had before. His conditioning level is a lot higher because of it, whereas before he was getting fatigued and that’s when you’re at risk of picking up problems. His conditioning is better than it was, which means he’s no longer really exhausted at the end of games.
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