The sports nutrition world is full of products, but how do you know what to use and when? We look at Enervit’s range and explain how to get your nutritional timing perfectly right
Enervit’s C2:1 Pro Isocarb Energy Drink is the ideal ride partner to support you during your most intense sports performance efforts. Its versatile formula lends itself to preparing isotonic as well as hypotonic drinks, depending on the dosage strength, and allows a dose of up to 90g of carbohydrates per hour.
Available in tropical fruits flavour, each 50g jelly provides 30g of carbohydrate, so take one or two during every hour in the saddle.Using an innovative high-energy formula around an exclusive oat base, the C2:1 Pro Carbo Bar has been designed to provide more carbohydrates at each bite, while reducing consumption time. Its reduced fat and protein content enhance absorption and chewing, with each bar providing 30g of carbohydrate.
Available in orange or lemon flavour, simply mix two measuring spoons of powder with 500ml of water for roughly an hour’s worth of mid-ride support.Another option for your salt intake is Enervit’s Salt Caps.
Available in orange flavour, mix 50g of powder – about three scoops – with 350 ml of water, shake well, and drink straight after exercise.If there’s one thing you’ve probably learning during this article, it’s that you can satisfy your nutritional requirements in a number of ways, and post-ride is no exception.
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