Experts' tips on how to get children to sleep on Christmas Eve

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Experts' tips on how to get children to sleep on Christmas Eve
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We're sure there are plenty of excited wee ones out there today

Christmas Eve can be an extremely exciting time for little children as they wait for Santa to arrive.

However, the excitement can come at a cost when kids may struggle to sleep as they eagerly wait for the big day ahead. Sleep experts Bed Kingdom have highlighted some tips and tricks to get the children to sleep well on Christmas Eve.Here are some things to try:Whether it’s a family walk or perhaps their favourite sport, taking the little ones for some morning exercise will promote better sleep at night by burning off energy. If you’re lucky enough to see some sunshine, this is a bonus, as it helps to set the body’s natural clock for better sleep.

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