Emmerdale star reveals how she looked after self during Lydia's rape story

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Emmerdale star reveals how she looked after self during Lydia's rape story
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  • 📰 MetroUK
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  • 2 min. at publisher
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Karen took important steps to safeguard herself.

For any actress undertaking such a heartbreaking storyline it’s hugely important their wellbeing is protected, and

‘I actually began really looking after myself. That was the first thing. I made sure I was in a good, strong physical and psychological place in order to tackle this story,’ Karen revealed to Metro.co.uk. She took up a combination of Yoga and Hypnotherapy, and worked with a close friend on crystal healing in a bid to deal with the strong emotions that would come from a day of filming.

In the latest twist in the tale, Craig convinces Lydia to take him to where Toby’s ashes are scattered. There’s a charged moment between them afterwards, which prompts Lydia to return to work the next day to hand in her notice. But Craig manipulates her into rescinding it, and then reveals his true feelings for her.

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MetroUK /  🏆 13. in UK

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