Many people believe that blue light could be damaging our eyesight and health. But what does science say? We asked the experts.
suggested that when people are exposed to blue light in the evening hours, their bodies don’t release as much melatonin, which could delay and disrupt sleep cycles.
However, Dr Perry suggests that, despite the lack of evidence, blue light could be inadvertently impacting our eyesight: “It is well known that sitting in front of the PC leads to 50% less blinking per minute ,” he says. “This can lead to dry and red eyes, which in turn can put more strain on the eyes.”One solution to the potential effects of blue light is blue light glasses, which are designed to filter out blue light.
However, this was a very small study and Kanabar stresses: “There is no clear evidence to support that these kinds of coatings prevent eye disease such as age-related macular degeneration.”bedtime Given that, it’s probably best not to fork out a lot for something that is potentially under-studied. But if blue light glasses have a positive impact on you, there’s seemingly no harm in wearing them.
Danmark Seneste Nyt, Danmark Overskrifter
Similar News:Du kan også læse nyheder, der ligner denne, som vi har indsamlet fra andre nyhedskilder.
Belfast council continues suspension of glass collection for another monthGlass will not be collected throughout September due to driver shortages
Læs mere »
Did Adidas Just Launch Headphones That Never Run Out of Battery?The innovative light-powered Adidas RPT-02 SOL cans promise to never run out of battery
Læs mere »
Blackpool Illuminations are switched on as thousands enjoy stunning displaysWhat a great night! Great pictures of all the action at Blackpool Illuminations tonight
Læs mere »
Probe Into Whether Boris Johnson Misled Parliament 'Fundamentally Flawed', Says Top QCLord Pannick was asked by the government to give legal opinion on the privileges committee inquiry.
Læs mere »
Champions-elect Arsenal face a proper test at Man Utd as Haaland to force Gerrard into retirementArsenal may actually be tested, Haaland could force Gerrard's early retirement and Klopp could get deliciously angry at Lampard and Everton...
Læs mere »