Different generations' favourite breakfasts revealed

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Different generations' favourite breakfasts revealed
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A FULL English is not the breakfast of champions with Gen Z preferring a warming bowl of oats, according to new research. They are also more likely to have trendy avocadoes (nine per cent) and nutr…

A FULL English is not the breakfast of champions with Gen Z preferring a warming bowl of oats, according to new research.

They are also more likely to have trendy avocadoes and nutrient-packed smoothies , while 55 to 64-year-olds settle for cereal .

“Many people might be under the impression young adults are time poor and more likely to skip the first meal of the day, or put less effort into their meals, but this research shows it’s not the case.are up the earliest, can be health conscious, and would like to prioritise their nutritional needs in the morning.

“We want to showcase that plant-based diets don’t need to come at the compromise of taste or nutrition.” The amount of time people have to prepare and eat breakfast and how healthy they believe the dish is are among the top influences when it comes to meal choices.

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