Colour changing lightbulbs are the bit of tech I can't live without

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Colour changing lightbulbs are the bit of tech I can't live without
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'I’ve discovered that changing the glow in my home can genuinely nudge me into feeling more productive, focused, energised, calm, sleepy, happy or excited.' | ✍️ beccacaddy launches Metro's new series 'The Tech I Can't Live Without'

I walked into a room and the lights were changing colour and cycling through the rainbow. I felt like I’d stepped into another dimension. From then on, I was hooked and knew I needed to recreate that feeling myself.

Mine are from the Phillips Hue range, but there are plenty of bulbs from other brands with similar features.Now I can open the app and switch any source on and off, choose how bright they are, pick the precise colours of each – there’s a wheel of 16million shades to choose from – or select a preset.Some have abstract names, like ‘Arctic Aurora’, and others are based on what they’re ideal for, like ‘Read’ or ‘Energise’.

As night draws in, I prefer a warm, soothing orange, which I now associate with winding down and falling asleep.I also match the colours to what’s on the TV. That way, I feel transported to the fictional and fantastical worlds on screen — think of me as a smart light sommelier.Prey – the colour of the forest and the Predator’s blood.When I re-watched, I selected rich orange and dusty yellow shades, a good fit for the sandy surface of Arrakis.

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