Bryony is close friends with Prince Harry and Meghan Markle!
Bryony Gordon’s Instagram account and books have become a safe haven for many women, thanks to her refreshing honesty. The 41-year-old, who’s now sober following a battle with alcoholism, talks regularly about her mental health issues and learning to love her body after living with an eating disorder.
“It’s not crazy to me, it’s just become really normal,” she says of her relationship with the couple. “They’re just good friends.” Meghan even asked Bryony to get involved in her 40x40 mentoring scheme. “I do a lot of mentoring anyway so it was a natural fit,” says Bryony, adding, “but actually I need a mentor.
From exclusive at home tours, cleaning hacks, the latest in beauty trends - and of course, all the latest celebrity gossip, look no further.Here she discusses why it’s so vital to encourage young people to talk about mental health and shares her new healthy addiction…Yes, because I got really unwell for the first time when I was a child and we know that around 40% of people who experience mental illness in their lives will have experienced it by the time they turn 14.
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