One of the most popular products amongst breastfeeding mums is breastfeeding tea, or lactation tea as it’s sometimes called.
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With all this pressure put on us mums to provide enough milk, it’s no surprise there are a number of products on the market claiming to help boost our milk supply. As with everything we put in our body when breastfeeding, it’s important to consider if it’s safe, how it works, what’s in it and if it even works to boost our milk supply?This special kind of tea is a form of herbal tea, marketed as a supplement to help boost your breast milk production. Many breastfeeding women swap their usual cup of tea with a nursing tea, with many mums enjoying 3-5 cups per day.
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