Here's how probiotics can benefit your baby 👶
Your little one's health and wellbeing are no doubt of utmost importance to you and if you've heard of baby probiotics, you may be wondering if and how they could benefit your child. With the help of Paediatric dietician Lucy Upton, in this article we delve into the science and benefits of"Probiotics are live bacteria that, when given in the right amounts can have health benefits for the taker .
"The term probiotics usually refers to dietary type supplements, but it’s also worth knowing that you will hear the term ‘probiotic’ also used to describe certain foods that naturally contain microorganisms e.g. yoghurt, kefir, sauerkraut."Probiotics are generally considered to be safe for healthy individuals, including babies.
"You can find out if the probiotic you’re interested in is on the European QPS list easily online or by contacting the manufacturer. This safety risk assessment is performed by the European Food Safety Authority’s scientific panels.""The potential benefits of probiotics are now widely reported but, when you look at the scientific evidence there are currently only a handful of probiotic strains currently shown to have benefits for babies and children," Lucy warns.
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