These behaviours may not seem like a big deal on the surface, but therapists say they can damage the bond with your partner over time.
For example, you might snap at your partner and say something like, “You’re always late for dinner. Why can’t you ever be on time? You’re so inconsiderate.”As one therapist put it, criticism is when a complaint is expressed as a character flaw.
But after a while, if you’re still focusing all of your energy on your partner while letting your friends, family and other interests fall by the wayside, it could be a bad sign of things to come. might seem innocent enough, but it’s actually a violation of their privacy and a sign of underlying issues between you.
Resist the urge to check each other’s devices. Instead, be vulnerable enough to talk about the insecurities that are driving you to snoop in the first place.Keeping your word – even when it comes to small things – goes a long way toward building trust and making your partner feel loved and appreciated.Conversely, when you have a habit of saying you’re going to do something and then blowing it off, whether consciously or unconsciously, it can drive a wedge between you and your partner over time.
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