From acne to rosacea, dermatologist and nutritionist, Dr Thivi Maruthappu shares her top tips for targeting skin concerns.
bridges the gap between diet and skin health. Her uniquely holistic approach taps into the mind-skin connection with personalised skincare and medical treatments, prescribing specific foods as a way to treat skin conditions. “I think that skin health is both an inside and an outside job,” she says. “If we want to feel and look our best, it’s important not to overlook previously under-recognised areas such as how stress impacts our skin and the role of our diet.
While a nutritious, balanced diet is the cornerstone to skin health, some specific skin concerns require a specific diet, which is something Dr Maruthappu explores in her new book,“For example, there are certain foods that can trigger eczema flare ups whilst others can contribute to breakouts,” she says. “There is also the important role of gut health and skin health known as the gut-skin axis.” Below, Dr Maruthappu shares her top six foods to treat the trickiest of skin conditions.
Danmark Seneste Nyt, Danmark Overskrifter
Similar News:Du kan også læse nyheder, der ligner denne, som vi har indsamlet fra andre nyhedskilder.
Wheelie funny! Hilarious Lincoln bin theft caught on camera🎥 Caught on camera: the funniest bin theft you'll ever see
Læs mere »
Families face losing thousands of pounds if they cancel holidays to Rhodes over wildfiresSome families are in line to lose thousands of pounds if they cancel their holiday to Rhodes, which is being ravaged by wildfires ⬇️ Here's what you need to know
Læs mere »
Waggling hunter Harman was compared to Ponting and verbally abused on his way to shock winBrian Harman fended off some of golf’s biggest names to claim an unlikely six-shot victory at The Open on Sunday. Having failed to win a PGA Tour event since 2017, the American lefty was not …
Læs mere »
Vogue Williams and Spencer Matthews share sweet birthday tributes to daughterFormer Made in Chelsae star Spencer Matthews and wife Vogue Williams have each shared a sweet birthday tribute to their daughter Gigi as she turns three years old
Læs mere »